Special Olympics of New Mexico and RGDSN are partnering to bring our community Fitness for All. Fitness for All is a proven comprehensive health and fitness program for individuals with Down syndrome and their families, caregivers and friends.
When: Starting Saturday, June 7 (continues for 12 weeks)
Time: 11AM-Noon
Where: Big Barn Cross Fit - 2420 Comanche Rd NE G1, Albuquerque, NM 87107
Who: 13 years old to adults with Down syndrome. Also, parents, caregivers, siblings, and friends.
How it Works: 1 Time a week for 12 Weeks, Individuals with Down syndrome and their families, friends, and caregivers attend an in-person fitness work-out with specialized trainers. During the first week, everyone will take body metrics and we will track these metrics over the 12 weeks. During the weeks, trainers will provide diet, fitness, and mental health activities for families to complete on their own.